The Need of Vitamin C

There are five effects of vitamin C has on the body. First of all, neutralizing free radicals to assist fighting cell and issue destruction. In addition, helping the body to resist contagion in case of illness. Moreover, helping for both expectant mother and baby to stay  healthy  for nine months. Furthermore, having inner-body repaired. Finally, forming collagen to give structure to bone, cartilage, muscle and blood vessels (Hareyan: 2005: 1).

Reference:

 Hareyan, A. (2005). Why do we need vitamin C?  [Online]. Available:

           http://www.emaxhealth.com/76/1144.html  [15 January,2012].